Foundation Tier
4 Sessions per Month
This tier is designed for individuals who want consistent guidance without the pressure of a full-time commitment. With one session per week, you’ll have the space to gradually implement wellness tools that fit into your life.
Whether you’re looking to reduce stress, improve your daily routines, or simply gain clarity, the Foundation Tier is the perfect way to begin your journey towards well-being. You'll gain personalized strategies for your unique challenges, plus weekly check-ins to hold yourself accountable and stay on track.
What’s Included:
- 4 one-hour coaching sessions per month (1 per week)
- Access to personalized coaching notes and action steps after each session
- Email support between sessions for quick questions
Worksheets, checklists, and helpful resources tailored to your needs
Growth Tier
8 Sessions per Month
If you’re ready for a deeper commitment to your wellness journey, the Growth Tier offers two sessions per week. With this plan, you'll receive more frequent support, ensuring you stay motivated, accountable, and on track.
This package is for individuals who are serious about making lasting changes, whether it’s around physical health, mental clarity, or setting stronger boundaries in their life. The Growth Tier offers the benefit of deeper guidance and more support to help you achieve consistent progress.
What’s Included:
- 8 one-hour coaching sessions per month (2 per week)
- Priority email support between sessions for ongoing advice
- More frequent feedback on your progress
- Personalized action steps, tools, and exercises to support your growth
Exclusive bonus resources for deeper self-work
Rooted Tier
12 Sessions per Month
For those who want the ultimate commitment to their well-being, the Rooted Tier offers 12 sessions per month (3 sessions per week). This is the most intensive and transformative option for individuals who are ready to dive deep into their personal growth, facing challenges head-on with the full support of personalized coaching.
The Rooted Tier is designed for individuals who are committed to making rapid and impactful changes. With more frequent sessions, you’ll be able to integrate the tools and practices from each session quickly, building lasting habits and achieving the results you’re aiming for.
What’s Included:
- 12 one-hour coaching sessions per month (3 per week)
- Priority scheduling for maximum flexibility
- Full access to all course materials, worksheets, and checklists
- Weekly actionable steps, customized to your needs and goals
- Unlimited email support for fast responses to your questions or challenges
- Special focus on long-term habit formation and mindset shifts
Access to exclusive bonuses and future resources
Services
Whole Wellness by Christa LLC focuses on empowering individuals towards holistic health and well-being. We provide personalized coaching and transformative online courses, fostering a vibrant community that makes wellness accessible to all. Our approach combines modern techniques with timeless wisdom, ensuring that each person feels supported and inspired to reach their wellness goals.
The Challenge
In today’s fast-paced world, maintaining balance and prioritizing wellness can feel overwhelming. Many people struggle with stress, fatigue, and a lack of direction when it comes to their health. Traditional wellness solutions often feel one-size-fits-all, leaving individuals frustrated and stuck in cycles of burnout, ineffective routines, and fleeting motivation. The challenge isn't just about knowing what to do—it's about creating a sustainable, personalized approach to wellness that truly works for you.
The Solution
At Whole Wellness by Christa LLC, we bridge the gap between knowledge and action, offering personalized coaching, transformative learning, and a supportive community to help you thrive. Our holistic approach focuses on mind, body, and spirit, empowering you with the tools and guidance to build a sustainable wellness routine that fits your lifestyle. Whether you're just starting out or looking to deepen your self-care practices, we provide customized strategies and expert support to help you make lasting, meaningful progress.
List of Services
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AssessmentList Item 1
Your wellness journey starts with a comprehensive evaluation of your current health and well-being. Together, we will identify your physical, emotional, and mental health needs, as well as your personal wellness goals. This deep-dive assessment provides valuable insights into your unique challenges and strengths, setting the foundation for a customized wellness plan that aligns with your lifestyle.
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Personalized CoachingList Item 2
Wellness is not a one-size-fits-all approach. Through one-on-one coaching sessions, you’ll receive personalized guidance tailored to your individual needs and aspirations. Whether you’re working on stress management, mindfulness, nutrition, or work-life balance, you’ll have a dedicated coach by your side, helping you navigate obstacles, build confidence, and stay accountable to your goals.
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Transformative LearningList Item 3
Empower yourself with knowledge and skills that create lasting change. Our online courses are designed to deepen your understanding of holistic health, mindfulness, nutrition, and self-care. Each course offers practical strategies, expert insights, and interactive exercises, equipping you with the tools needed to take control of your well-being and make sustainable lifestyle shifts.
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Community Engagement
Wellness isn’t meant to be a solo journey. Our vibrant Whole Wellness Community offers a space for connection, encouragement, and shared experiences. Through group discussions, live Q&As, and interactive events, you’ll be surrounded by like-minded individuals who uplift and inspire each other. Join a network that celebrates growth, supports challenges, and fosters a sense of belonging on your wellness path.
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Continuous Growth
Wellness is an ongoing journey of self-discovery and improvement. As you evolve, so should your wellness plan. Through regular progress check-ins, you’ll have the flexibility to adapt your strategies, set new goals, and refine your approach based on your needs. By embracing this mindset of continuous growth, you’ll cultivate resilience, balance, and long-term well-being.